Session #5 – 24/11/21
Session Plan for download and printing Reminder if we have to cancel the session due to the weather, we will post on our website and on FB by 4pm on Wednesday. We are very excited to be running High Jump for the first time! U10 Families are on event setup this week. Please be at the equipment container at 5.30pm to assist. Reminder for parents – check ResultsHQ each week and support your children’s progress by sharing their results with them and encouraging personal goals. HURDLES – Did you Know:- 60mH – Consists of 6 flights of hurdles, spaced 7m apart, with a run in of 12m and a run out of 13m (although we run it with a run out of 12m so we don’t have to reset all the hurdles changing from 60mH to 80mH – so technically, it is a 59m Hurdle!)
- 80mH – consists of 9 flights of hurdles, spaced 7m apart, with a run in of 12m and a run out of 12m.
See you all soon